Private Pilates

Shared Pilates

Physical Therapy

Chiropractic Care

PRIVATE PILATES CLASS

Private one-on-one session

55 min | $80

30min | $50 ("Mini" Private Session )

We offer two options for private sessions. Regular 55 minute session and also a 30 minute "mini" private session for those with limited time.

One on one customized Pilates sessions with an experienced Pilates instructor.  Pilates sessions to include: Reformer, Cadillac, Core Align, Wunda Chair, Ladder Barrel, TRX.

If you have applicable PPO insurance, rates are coinsurance/copays once deductible is satisfied depending on your plans policy. 

SHARED PILATES CLASS

Duo Session

55 min | $50 per person

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Duo/Duet/Shared Reformer Pilates session can accommodate up to two clients at one time.  You must bring your own partner ideally someone who is at the same experience level. Duo Pilates Sessions equipment will be on the Reformers or Cadillacs and TRX.  The cancellation policy for all Duo Sessions is 48 hours in order to find another partner.

If you have applicable PPO insurance, rates are coinsurance/copays once deductible is satisfied depending on your plans policy. Email us for more information.

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PHYSICAL THERAPY

Customized to meet your needs

One on one private physical therapy session to include any of the following: Manual therapy, Manual Soft Tissue Release; Supervised Therapy Stretches & Strengthening via Pilates based exercises to increase: Range of Motion, balance, agility, proper alignment. Other services include: Ultrasound, E-Stim, Taping, Posture and gait analysis.

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Co Insurance applies to PPO Insurance for Out Of Network Coverage

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Please contact us for the Non Insurance Rates 

CHIROPRACTIC CARE

We specialize in correcting your body’s misalignment through manual manipulations, adjustments, traction, trigger point therapy. Our goal is to ensure that your spine and the rest of your body are working harmoniously.

To do so, we will help you develop a plan that will require light stretching, exercise including Pilates, chiropractic care, and a healthy diet.
 

Every time that you enter our doors, we will evaluate how the last session went so that every appointment is a step in the right direction.  No matter how you hurt yourself, we will find a comfortable way to safely help you.

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Visits to include evaluation, recommendations, alignment, adjustments, manual, trigger point therapy and additional services.

Private one on one Chiropractic session

Co-Insurance applies for PPO Out Of Network 

Non Insurance Rates 30 min | $70