PRIVATE PILATES CLASS
Private one-on-one session
55min | $70
40min | $50 (Introductory or "Mini" Private Session )
We offer two options for private sessions. Regular 55 minute session and also an Introductory session or "mini" private session for those with limited time.
One on one customized Pilates sessions with an experienced Pilates instructor. Pilates sessions to include: Reformer, Cadillac, Core Align, Wunda Chair, Ladder Barrel, TRX.
If you have applicable PPO insurance, rates are coinsurance/copays once deductible is satisfied depending on your plans policy.
SHARED PILATES CLASS
55 min | $45 per person
Duo/Duet/Shared Reformer Pilates session can accommodate up to two clients at one time. You must bring your own partner ideally someone who is at the same experience level. Duo Pilates Sessions equipment will be on the Reformers or Cadillacs and TRX.
If you have applicable PPO insurance, rates are coinsurance/copays once deductible is satisfied depending on your plans policy. Email us for more information.
Customized to meet your needs
One on one private physical therapy session to include any of the following: Manual therapy, Manual Soft Tissue Release; Supervised Therapy Stretches & Strengthening via Pilates based exercises to increase: Range of Motion, balance, agility, proper alignment. Other services include: Ultrasound, E-Stim, Taping, Posture and gait analysis.
PPO Insurance Accepted
Please contact us for the Non Insurance Rates
We specialize in correcting your body’s misalignment through manual manipulations, adjustments, traction, trigger point therapy. Our goal is to ensure that your spine and the rest of your body are working harmoniously.
To do so, we will help you develop a plan that will require light stretching, exercise including Pilates, chiropractic care, and a healthy diet.
Every time that you enter our doors, we will evaluate how the last session went so that every appointment is a step in the right direction. No matter how you hurt yourself, we will find a comfortable way to safely help you.
Visits to include evaluation, recommendations, alignment, adjustments, manual, trigger point therapy and additional services.
Private one on one Chiropractic session
PPO insurance accepted
Non Insurance Rates 30 min | $70